I have been an avid reader on health and wellness for over 18 years and I believe in natural healing modalities. I enjoy researching the latest and newest ways to heal our bodies naturally.

In my spare time, besides reading, I love spending the day in nature, hanging out with family and friends, or planning my next getaway. In my downtime, you will find me curled up with a good book or taking an epsom salt bath. I also love to give back, and I am sure I will spend my retirement years working with multiple charities and traveling the world!

In the winter time, you will find me up in the mountains skiing, and in the summer, you will find me out on hikes.